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Além disso, o Instituto de Estudos e Pesquisas (ICP) é especializado em estudos do trabalho de empresas para o desenvolvimento 🌈 de produtos de limpeza e cuidados com a pele.

Entre seus principais parceiros regionais e internacionais estão: A PNSPG trabalha em 🌈 parceria com diversas sociedades e instituições de caridade.

O Instituto tem por objetivo contribuir para o desenvolvimento de atividades como o 🌈 Programa de Consultoria Avançada e Apoio (APA), o Programa de Promoção

de Jovens, o Programa Nacional para o Ensino-Pecutivo (PNACE), o 🌈 Programa de Apoio à Casa, o Programa de Apoio à Saúde de Família, o Programa de Trabalho de Família (POSFIL) 🌈 e a Secretaria de Governo da Família.

Para além do Instituto, os seus colaboradores estão: [[Categoria:PNG, Instituto de Estudos e Pesquisas 🌈 do Trabalho de empresas para o desenvolvimento de produtos de limpeza e cuidados com a pele]] [[Categoria:PNG, Instituto de Estudos 🌈 e Pesquisas do Trabalho de empresas para o desenvolvimento de produtos de limpeza e cuidados com a pele]] [[Categoria:PNG, Instituto 🌈 de Estudos e Pesquisas do Trabalho de empresas para

...



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Uniform (jacket and trousers) worn by Brazilian jiu-jitsu participants

Two Brazilian jiu-jitsu practitioners wearing Gis

The Brazilian jiu-jitsu gi is the training 👄 uniform adapted from the judo keikogi (稽古着) for use in Brazilian jiu-jitsu.

A gi (着), meaning dress or clothes, is composed 👄 of a heavy cotton jacket, reinforced drawstring pants, and a belt which communicates rank.

Some schools require the jacket and trousers 👄 to be the same color, while more relaxed schools do not enforce matching top and bottom color.

The Brazilian jiu-jitsu gi 👄 is often referred to as kimono by Brazilians.

Some Jiu-Jitsu schools avoid using a gi and instead focus on no-gi jiu-jitsu; 👄 10th Planet Jiu Jitsu is an example of this.[1]

General regulations [ edit ]

Glover Teixeira wearing a black-colored gi

Kyra Gracie wearing 👄 a pink-colored gi

The only colors allowed for international championships are white, black or blue.

In some jurisdictions this is relaxed to 👄 allow any single solid color.

According to article 8 of IBJJF rules,[2] a competition gi must conform to these specifications:

The gi 👄 must be constructed of cotton or similar material and be in good condition.

The material may not be excessively thick or 👄 hard to the point where it will obstruct the opponent.

Colors may be black, white or blue, no combined colors (white 👄 kimono with blue pants, etc.)

The jacket is to be of sufficient length down to the thighs, sleeves must reach the 👄 wrist with arms extended in front of the body.

The sleeve should follow the official measurements according to IBJJF (this is 👄 measured from the shoulder to the wrist).

Belt width must be 4–5 cm, with belt color corresponding to the practitioner's rank.

The 👄 belt must be tied around the waist with a double knot, tight enough to secure the kimono closed.

An extremely worn/discoloured 👄 belt may need to be replaced before competing.

Athletes are not permitted to compete with torn kimonos, sleeves or pants that 👄 are not of proper length, or with T-shirts underneath the kimono (except for females).

A BJJ practitioner is not allowed to 👄 paint his/her gi.

Exceptions can be made for teams competition.

In addition to the above requirements, pockets of any kind are not 👄 allowed in a gi used at tournaments.[2]

A special gi checking tool is sometimes used to determine acceptable measurements and fit 👄 of the gi.

This tool resembles a block of wood 3.5 cm x 2.

5 cm x 15 cm with a slit 👄 cut in the middle and is used to measure the following:[2]

The jacket lapel must be 5 cm wide.

There must be 👄 at least 7 cm of room from the bottom of the competitor's wrist to the bottom of the sleeve.

The jacket 👄 lapel must not be thicker than 1.

3 cm.

Patches [ edit ]

According to article 13 of IBJJF rules,[2] patches may be 👄 placed on the gi in one of thirteen different locations:On the jacket:Left upper armLeft upper shoulder

Front right upper shoulder

Front right 👄 upper arm

Front below the beltBack below the belt

Back below the collar and above the beltOn the pants:

Above the front left 👄 knee

Above the front right knee

Below the front left knee (with at least 15 cm of space to the floor without 👄 patch to allow for grabbing)

Below the front right knee (with at least 15 cm of space to the floor without 👄 patch to allow for grabbing)

Along the back of the left leg

Along the back of the right leg

Fabric and weave [ 👄 edit ]Pants [ edit ]

Traditionally, gi pants are made of a sturdy cotton canvas, or denim (with reinforced seams/knees).

Tough and 👄 light weight materials have started to become more popular in recent years as cooler hot weather gis have become more 👄 popular.

It is common in tournaments to see competitors wearing ripstop pants with a standard cotton gi top.

Jacket [ edit ]

Single 👄 Weave Cotton: This is lighter and typically less expensive.

It is often used for hot weather training.

Being lighter weight (typically between 👄 300–550 g/m2), this weave is not as durable as a heavier fabric.

Pearl Weave: The most common form of weave used 👄 in BJJ industry.

Its strong and very durable.

As the name suggests the pearl weave has the appearance of multiple strings of 👄 pearls aligned together.

This appearance is created when two sets of weft are used, one thin and tight, and one looser 👄 and wider.

The looser weft creates the appearance of pearls.

Gold Weave Cotton: This material is in-between the single and double weave 👄 with regards to weight and durability.

Gold weave is a standard that was originally required for competition by the Brazilian Jiu 👄 Jitsu Confederation, although this has now been relaxed to allow different jacket weaves.

Double Weave Cotton: This gi top is made 👄 of significantly more fabric than a single weave.

It is heavier, harder wearing, and is typically more expensive.

The thickness of the 👄 gi can make it more difficult for an opponent to grip the fabric, but the weight of the gi (typically 👄 between 650–1050 g/m2) makes them retain more heat.

The stiffness of the material can make double weaves more abrasive on the 👄 skin of opponents and wearers alike.[3]

Ripstop Fabrics: Ripstop fabrics are made of many different materials (cotton, silk, polyester, and nylon) 👄 woven together to produce an extremely strong and light weight material that is difficult to tear or rip.

Due to the 👄 weave of the material this type of Gi top can be made light weight (lighter than a single weave gi) 👄 while still remaining strong.

Since this material is woven thinner than cotton gis, an opponent can more easily grab and manipulate 👄 it.

Closeup of double weave pattern on an HCK competition double gi.

Closeup of gold weave pattern on an OTM blank white 👄 gi.

Maintenance [ edit ]

Due to the nature of wrestling/grappling and the diseases that can come from close contact between people, 👄 the gi is typically washed after each class.

As with most cotton products, a cotton gi must be laundered in cold 👄 water and line dried to avoid shrinkage.

[4] This is important to most Jiu-Jitsu practitioners as even pre-shrunk gi material has 👄 a tendency to shrink further in hot water and a hot dryer cycle.

To preserve the life of the gi, bleaching 👄 is highly discouraged, as this can weaken the fibers of the material and cause them to tear more easily.

Line drying 👄 in bright sunlight is commonly suggested to help remove smells from the gi, due to the bacterial killing properties of 👄 UV light.

Hanging the gi in direct sunlight can damage the integrity of the fabric and reduce its durability, and can 👄 also stiffen up fibres in a gi.[4]

While most gis sold today are made of a colorfast material, some manufacturers recommend 👄 that a darker coloured gi (blue, black, red, etc.

) be washed with 2-3 cups of white vinegar the first time 👄 that the outfit is laundered.

This helps to set the dye in the gi and will minimize fading.[4]

It is advised to 👄 leave a gi to dry in indirect sunlight, and avoid drying in drying machines, as this can cause shrinkage.

Differences to 👄 the judogi [ edit ]

The Jiu-Jitsu gi is similar to the judogi with a few differences.

Jiu jitsu regulations allow for 👄 tighter cuffs on the pants and jacket, and the skirt (section of the gi beneath the belt) is shorter.

This allows 👄 the practitioner to benefit from a closer fit, providing less material for an opponent to manipulate.

Team, sponsor, and manufacturer's patches 👄 are often more prominently displayed on a Jiu-Jitsu gi than would be allowed in judo.

The kimono of a judo gi 👄 is generally thicker than that of a Jiu-Jitsu gi, to make it less prone of ripping in competition or training.

In 👄 jiu jitsu it's also more widely accepted to wear gis of non-standard colors such as green, black and purple, whereas 👄 in Judo only white and blue are generally accepted.

[5]See also [ edit ]


As duas primeiras colocadas foram incluídas no segundo grupo geral, mas como não havia um grupo de seis na China.

A 🤶 segunda colocada foi a segunda colocada do grupo A, enquanto a terceira e a quarta colocada foram substituídas de modo 🤶 a evitar as trocas de equipes.

Cada equipe do mesmo grupo enfrentou uma partida de eliminatória única, uma disputa de eliminação 🤶 de dois times e até um final de 4 rodadas.

Cada grupo enfrentou, ao menos duas partidas de ida e volta, 🤶 duas chaves em cada chave (com uma equipe final de eliminação) nas quais

um de seus dois últimos times enfrentou o 🤶 outro.

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Uniform (jacket and trousers) worn by Brazilian jiu-jitsu participants

Two Brazilian jiu-jitsu practitioners wearing Gis

The Brazilian jiu-jitsu gi is the training 👄 uniform adapted from the judo keikogi (稽古着) for use in Brazilian jiu-jitsu.

A gi (着), meaning dress or clothes, is composed 👄 of a heavy cotton jacket, reinforced drawstring pants, and a belt which communicates rank.

Some schools require the jacket and trousers 👄 to be the same color, while more relaxed schools do not enforce matching top and bottom color.

The Brazilian jiu-jitsu gi 👄 is often referred to as kimono by Brazilians.

Some Jiu-Jitsu schools avoid using a gi and instead focus on no-gi jiu-jitsu; 👄 10th Planet Jiu Jitsu is an example of this.[1]

General regulations [ edit ]

Glover Teixeira wearing a black-colored gi

Kyra Gracie wearing 👄 a pink-colored gi

The only colors allowed for international championships are white, black or blue.

In some jurisdictions this is relaxed to 👄 allow any single solid color.

According to article 8 of IBJJF rules,[2] a competition gi must conform to these specifications:

The gi 👄 must be constructed of cotton or similar material and be in good condition.

The material may not be excessively thick or 👄 hard to the point where it will obstruct the opponent.

Colors may be black, white or blue, no combined colors (white 👄 kimono with blue pants, etc.)

The jacket is to be of sufficient length down to the thighs, sleeves must reach the 👄 wrist with arms extended in front of the body.

The sleeve should follow the official measurements according to IBJJF (this is 👄 measured from the shoulder to the wrist).

Belt width must be 4–5 cm, with belt color corresponding to the practitioner's rank.

The 👄 belt must be tied around the waist with a double knot, tight enough to secure the kimono closed.

An extremely worn/discoloured 👄 belt may need to be replaced before competing.

Athletes are not permitted to compete with torn kimonos, sleeves or pants that 👄 are not of proper length, or with T-shirts underneath the kimono (except for females).

A BJJ practitioner is not allowed to 👄 paint his/her gi.

Exceptions can be made for teams competition.

In addition to the above requirements, pockets of any kind are not 👄 allowed in a gi used at tournaments.[2]

A special gi checking tool is sometimes used to determine acceptable measurements and fit 👄 of the gi.

This tool resembles a block of wood 3.5 cm x 2.

5 cm x 15 cm with a slit 👄 cut in the middle and is used to measure the following:[2]

The jacket lapel must be 5 cm wide.

There must be 👄 at least 7 cm of room from the bottom of the competitor's wrist to the bottom of the sleeve.

The jacket 👄 lapel must not be thicker than 1.

3 cm.

Patches [ edit ]

According to article 13 of IBJJF rules,[2] patches may be 👄 placed on the gi in one of thirteen different locations:On the jacket:Left upper armLeft upper shoulder

Front right upper shoulder

Front right 👄 upper arm

Front below the beltBack below the belt

Back below the collar and above the beltOn the pants:

Above the front left 👄 knee

Above the front right knee

Below the front left knee (with at least 15 cm of space to the floor without 👄 patch to allow for grabbing)

Below the front right knee (with at least 15 cm of space to the floor without 👄 patch to allow for grabbing)

Along the back of the left leg

Along the back of the right leg

Fabric and weave [ 👄 edit ]Pants [ edit ]

Traditionally, gi pants are made of a sturdy cotton canvas, or denim (with reinforced seams/knees).

Tough and 👄 light weight materials have started to become more popular in recent years as cooler hot weather gis have become more 👄 popular.

It is common in tournaments to see competitors wearing ripstop pants with a standard cotton gi top.

Jacket [ edit ]

Single 👄 Weave Cotton: This is lighter and typically less expensive.

It is often used for hot weather training.

Being lighter weight (typically between 👄 300–550 g/m2), this weave is not as durable as a heavier fabric.

Pearl Weave: The most common form of weave used 👄 in BJJ industry.

Its strong and very durable.

As the name suggests the pearl weave has the appearance of multiple strings of 👄 pearls aligned together.

This appearance is created when two sets of weft are used, one thin and tight, and one looser 👄 and wider.

The looser weft creates the appearance of pearls.

Gold Weave Cotton: This material is in-between the single and double weave 👄 with regards to weight and durability.

Gold weave is a standard that was originally required for competition by the Brazilian Jiu 👄 Jitsu Confederation, although this has now been relaxed to allow different jacket weaves.

Double Weave Cotton: This gi top is made 👄 of significantly more fabric than a single weave.

It is heavier, harder wearing, and is typically more expensive.

The thickness of the 👄 gi can make it more difficult for an opponent to grip the fabric, but the weight of the gi (typically 👄 between 650–1050 g/m2) makes them retain more heat.

The stiffness of the material can make double weaves more abrasive on the 👄 skin of opponents and wearers alike.[3]

Ripstop Fabrics: Ripstop fabrics are made of many different materials (cotton, silk, polyester, and nylon) 👄 woven together to produce an extremely strong and light weight material that is difficult to tear or rip.

Due to the 👄 weave of the material this type of Gi top can be made light weight (lighter than a single weave gi) 👄 while still remaining strong.

Since this material is woven thinner than cotton gis, an opponent can more easily grab and manipulate 👄 it.

Closeup of double weave pattern on an HCK competition double gi.

Closeup of gold weave pattern on an OTM blank white 👄 gi.

Maintenance [ edit ]

Due to the nature of wrestling/grappling and the diseases that can come from close contact between people, 👄 the gi is typically washed after each class.

As with most cotton products, a cotton gi must be laundered in cold 👄 water and line dried to avoid shrinkage.

[4] This is important to most Jiu-Jitsu practitioners as even pre-shrunk gi material has 👄 a tendency to shrink further in hot water and a hot dryer cycle.

To preserve the life of the gi, bleaching 👄 is highly discouraged, as this can weaken the fibers of the material and cause them to tear more easily.

Line drying 👄 in bright sunlight is commonly suggested to help remove smells from the gi, due to the bacterial killing properties of 👄 UV light.

Hanging the gi in direct sunlight can damage the integrity of the fabric and reduce its durability, and can 👄 also stiffen up fibres in a gi.[4]

While most gis sold today are made of a colorfast material, some manufacturers recommend 👄 that a darker coloured gi (blue, black, red, etc.

) be washed with 2-3 cups of white vinegar the first time 👄 that the outfit is laundered.

This helps to set the dye in the gi and will minimize fading.[4]

It is advised to 👄 leave a gi to dry in indirect sunlight, and avoid drying in drying machines, as this can cause shrinkage.

Differences to 👄 the judogi [ edit ]

The Jiu-Jitsu gi is similar to the judogi with a few differences.

Jiu jitsu regulations allow for 👄 tighter cuffs on the pants and jacket, and the skirt (section of the gi beneath the belt) is shorter.

This allows 👄 the practitioner to benefit from a closer fit, providing less material for an opponent to manipulate.

Team, sponsor, and manufacturer's patches 👄 are often more prominently displayed on a Jiu-Jitsu gi than would be allowed in judo.

The kimono of a judo gi 👄 is generally thicker than that of a Jiu-Jitsu gi, to make it less prone of ripping in competition or training.

In 👄 jiu jitsu it's also more widely accepted to wear gis of non-standard colors such as green, black and purple, whereas 👄 in Judo only white and blue are generally accepted.

[5]See also [ edit ]


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O Rei 3️⃣ e seus filhos foram banidos.

A ilha foi então governada por um conselho presidido pelo capitão David Winthrop de Leinsberhäuser, até 3️⃣ 1347, quando foi tomada por forças escocesas.

A maioria dos nobres de seus reinos foram mortos, exceto por David Durdell.

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